We have eight lousy skincare habits that you probably do every day and how to fix them. You’ve tried every trick written in the beauty bible, you wash your face before bedtime, apply anti-aging cream to each wrinkled, and switch skincare products so often that you’re sure you’ve memorized every brand by heart. However, the sad truth is that nothing works.
Would you resort to drastic measures to make your skin smooth, soft, and radiant once again? So you need a crazy amount of money to spend on a complicated medical procedure.
What if the problem is the way you treat your skin?
You’re probably unaware of the lousy skincare habits you’ve picked up over the years.
And from this article, we’ve collected the most popular mistakes you need to stop making right away, so you can keep your skin healthy and young for a long time.
Let’s find out what you’ve been doing wrong.
Number One Lousy Skincare Habits: You Use Facial Scrubs Too Often
A facial scrubs job is to exfoliate and cleanse your face. It’s an effective skincare procedure to slough away dead flaky skin cells and revealed smooth, healthier skin underneath.
But, how often should you use a facial scrub? How can you tell if your exfoliating too much?
Well, for a start, you’ll notice telltale signs, like flakiness, dryness, stinging sensation, and redness. Also, you’ll see that your skin is shiny tight and tingly. You had a bad girl!
The key to proper exfoliation depends on your skin type:
- For normal to combination skin, it is three times a week
- For oily skin five times a week
- And for sensitive skin, use facial scrubs once or twice a week
Anti-aging expert dr. Aaron Tabor also suggests avoiding facial scrub that contains ground seeds for the shell. This is one of those lousy skincare habits because the sharp edges can harm your skin. Instead of scrub that can injure the upper layer of the epidermis, use a chemical-based facial scrub that will help you remove dirt from your port.
Number Two: You Use Anti Wrinkle Cream And Think It’s Enough
You hope that using an anti-aging cream will work wonders for your skin; it reduces fine lines, wrinkles, and age spots. Unfortunately, the only proven way to get rid of wrinkles entirely is to visit a plastic surgeon. Instead, be proactive and delay the appearance of wrinkles for as long as possible by moisturizing your skin regularly.
Dermatologist Robin Ashenoff, MD of Hackensack University Medical Center, advises that prevention is the best medicine against skin aging.
What if the best solution is staying out of the sun? Well, that’s practically impossible for most of us, so make it a habit to apply sunscreen SPF 30 or higher daily before you leave home. Yes, do this even when you’re not going to the beach!
Number Three: After Washing Your Face, You Dry Your Face With A Towel
Of course, you should dry your face after washing, but maybe you’re doing it the wrong way.
If you keep dry your face by rubbing it with a towel, these lousy skincare habits can damage your facial skin, and you will irritate and inflamed your poor pimples and force bacteria deep into your pores.
Instead of doing that, it’s better to gently pat your face with a towel and then let it air-dry. Avoid using the nearest bath towel or kitchen towel. Use a unique towel, preferably in the organic cotton towel, just for your face. Again, use this towel exclusively for your face and nothing else. And remember to change it regularly.
Here is a dirty secret. Dr. Susan Whittier, director of the Clinical Microbiology Lab at Columbia University Medical Center, revealed that moisten dip towels are breeding grounds for MRSA.
The Mayo Clinic describes MRSA or methicillin-resistant staphylococcus aureus as an infection caused by staph bacteria. So you’ll face a bigger problem than pimples and acne if you laze around in the hygiene department by not changing your face towels.
Number Four: You Sleep With Your Hair Down
Hair contains a lot of dirt and grease that can damage the skin on your face. Thanks to the pollutants outside. It also has natural oils and chemicals from the hair care products you use every day, like shampoo, conditioner, and treatment. Once this potent mix touches your face, it can seep into your pores and cause breakouts. Yikes!
The solution is simple, although you might have a problem getting used to it.
What is it?
It’s best to sleep with your hair tied loosely enough so that it will not cover your face. Remember, don’t use elastic bands because they can damage your hair. Tie it up in a loose ponytail using a scrunchie. If you find this setup uncomfortable, wrap up your hair in a silk scarf.
Number Five: You Neglect The Cleanliness of Your Pillow And Pillowcase
It may seem unbelievable and ridiculous, but yep! Your pillow and pillowcase can also cause pimples and acne.
They can trigger acne mechanica, such as futuristic terminology for annoying skin problems.
Dr. David E Bank, director and founder of the Center for Dermatology, Cosmetic, & Laser Surgery, said that acne mechanica is a type of acne that comes from an object or material touching your face. To solve this problem, you need to change your pillowcase regularly.
But, how often?
Change it every two to three days or at least once a week. Can you escape these household chores by using a pillowcase made from a different material? Stop your bank debunk this idea. He explained that even if your pillowcases are made of cotton silk or satin if you don’t launder and replace them regularly, they can accumulate grime, dirt, and sweat. Do yourself a favor, don’t let a dirty pillowcase touch your face.
Number Six: You Ignore Clay Mask
Clay mask is one of the most underrated skincare treatments. It can feel heavy on your skin, but it has loads of benefits.
Dr. Edward (Ted) Lain, a dermatologist based in Austin, Texas, declares that clay masks contained drying astringent and anti-inflammatory properties that can reduce blemishes and redness and inflammation. It tightens your skin, minimizes acne, refines pores, removes impurities, and reduces eye bags and puffiness. It truly detoxifies your skin.
There are different clay masks for different skin types:
- Use kaolin clay for typical skin type as it’s the mildest of all clay masks.
- If you have sensitive skin, use rose clay which keeps your skin hydrated while replacing dirt and oil.
- For oily skin, it’s better to use French green clay as it absorbs excess oil, revealing a smooth and healthy complexion.
Number Seven: You Don’t Eat Foods That Keep Your Skin Healthy
- Broccoli reduces swelling and skin redness after sun exposure.
- Tomatoes and apricot. Protect you from the sun’s harmful UV rays while also giving you a slight tan.
- Carrots and peaches. It can be a substitute for sunbathing if you eat them regularly.
- Fatty fish. Which is a source of omega-3 fatty acids, keeps your skin supple and moisturized.
- Red and yellow bell peppers can help keep your skin firm and strong.
- Soy. Improve skin elasticity, keeping it smooth and healthy.
- Dark chocolate. Now we’re talking. It helps your skin to be thicker and more hydrated, and it also acts as a sunscreen.
Number Eight: You Like to Hide Your Problems Instead Of Solving Them
We’re still talking about lousy skincare habits here, in case you got confused.
What were you thinking?
If you have to use concealers all the time, you probably need to see a doctor who can help you solve your skin problem, and they will tell you which skincare treatments are suitable for you.
Do you practice any of these lousy skincare habits?
Tell us in the comments section below.
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